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Montego
Bay Omelet
2-t. flour
½-tsp baking powder
1-tsp garlic granules
½-tsp. salt, optional
½-tsp. Satan’s Breath® Gourmet Black Pepper
1-tsp Satan’s Breath® Jamaican Jerk
1-pint Egg Beaters
2-onions chopped fine
½-bell pepper, chopped fine
1-4 oz. can mushrooms, chopped
8-oz. cottage cheese
8-oz. ex-sharp cheddar cheese
1-4.5oz. jar of dried beef, chopped fine
Pam olive oil spray as needed
In a mixing bowl, put in the flour, baking powder and eggs.
Add the garlic granules, salt, pepper and the eggbeaters.
Whisk all together until the mixture is blended smooth.
Now add the onions, bell pepper, mushrooms, cottage cheese,
cheddar cheese and dried beef. Spray a 9’x13’x2’
Pyrex dish with Pam olive oil and pour in the omelet.
Now sprinkle the top with a little extra Jamaican Jerk.
Bake in a 350ºF oven for 30 to 40 minutes until it sets
firm. Slice into squares and serve.
Serves 8
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